Add potatoes and onions, cover and cook for 5 minutes, stirring occasionally. Creamy Poolside Pasta Salad. This can be made in 45 minutes and is Whole30 friendly! Add the kale, cover, and steam until it is wilted, stirring occasionally. It is very delicious and satisfying. Only had 2 potatoes and doubled the broth amount. It’s a hearty, thick and satisfying soup that lends itself to feeding just one or a crowd. Per 100 grams, radishes have 3.4 carbs compared to 17 carbs in the potato. Now add the cooked chopped sausage and the raw kale and cook the soup for a few more minutes until the kale is wilted and soup is heated through. Delicious! When the temperatures drop outside and flu season starts, I turn to immune boosting foods and soups. Hubby could have done without the kale but he also would eat bacon by the pound if he could! Advertisement - Continue Reading Below. Whisk in the broth over the chorizo mix then add the cooked potatoes, chopped kale, a heavy pinch of salt and a dash of black pepper. Recipes. Then add in the stock and spices and potatoes. Add the onion, jalapeño, salt and pepper and cook, stirring occasionally, until the onion starts to soften, about 5 minutes. Reduce heat to medium-low and simmer until greens are … Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, bring to a boil, and reduce heat to low. Wash it well and use a sharp knife to cut out the thick stems all the way up the leaf. I subbed hot turkey Italian sausage, omitted the pepper flakes, and used Yukon gold potatoes. Reduce heat … Add potatoes and onions, cover and cook for 5 minutes, stirring occasionally. Smoked Salmon and Potato Soup 8 of 11 type milk's. Awesome! Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, … When the potatoes are tender, add the kale to the soup. Triple Strawberry Cheesecake Cupcakes. Your daily values may be higher or lower depending on your calorie needs. It was really, really good! Delish. Add the kale and simmer for another 10 minutes or until the potatoes are soft and the kale is cooked. This was originally posted on November 16, 2018 and republished on February 5th, 2020 with much fancier pictures and better content, you’re welcome. Mix in garlic, potatoes, and water; bring to a boil, boil 4 minutes; reduce heat and cook 20 minutes or so or until potatoes … We are on a low carb diet, but I love potato soup. https://cooking.nytimes.com/recipes/7416-kale-soup-with-potatoes-and-sausage Add turnips instead of carrots or sweet potatoes instead of white potatoes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Allrecipes is part of the Meredith Food Group. I made a few revisions though. Serves 6 Calories Per Serving: 352 With a slotted spoon, transfer the potatoes and garlic to a bowl; lightly mash with a fork. I cooked the hot italian sausage until mostly browned added the onion and seasoned with garlic powder (didnt have minced) and alittle onion powder. There’s still has plenty of veggies in this potato, white bean, and kale soup though, which makes me feel better about the touch of cream I added at the end! And it is very healthy! Sausage, Potato, and Kale Soup. I wanted to use some of the kale I froze for the winter, and have something healthy to bring to work for lunch this week, so I whipped up this soup, which is really quite good! Dessert. Kosher salt and dried basil to taste, 1 can diced tomatoes, 2 cans broth, and 1 cup water instead of 2. As we know winters are just a month away, So we decided to get some delicious soups that can be your perfect weeknight meal. Cook until the onion is translucent and the garlic is fragrant. Add potatoes, kale, sausages, and chicken broth. I used Pinot Grigio wine (I keep the mini 4-pks around for cooking) and it gives the soup a new dimension. Use a potato masher to mash half of the potatoes, right in the pot, leaving the other half as chunks of potato, for texture. Dessert. Dessert. Cut the potatoes in half lengthwise, then cut them crosswise into 1/4 inch slices or small chunks. Stir together and bring to a boil. I really like garlic!). Another time, I only had 2% milk and regular chicken broth. Add your favorite herbs to change up the flavor or spice it up with some peppers. Kale & Potato Soup. Once I used those round red potatoes. I didn't have a red pepper, but I had to make this, so I used a few dashes of hot sauce and cayenne. Seasoned with oregano parsley basil pepper alittle salt and red pepper flakes let cook for another 10 minutes then added 2 cups of whole milk and 2 cups of heavy cream. I researched a replacement for the potato, where I still might have the richness of a potato soup in winter. Add chopped potatoes and simmer, covered for 15 more minutes or until potatoes are fork tender. Add potatoes and stock and bring to a simmer, stirring occasionally. 1 pound ground turkey. Chicken With Mushrooms. For 20 minutes have 3.4 carbs compared to 17 carbs in the potato half,. Pour in the carrot and celery ; cholesterol 2mg ; sodium 245.2mg flakes b/c I change... Mild or Hot ) and pepper from our garden forgiving recipe - will definitely make much... Cup of the `` super foods '' lists and this is a very easy to make and if are. The way up the leaf of mine and it is wilted 2020 by Gray. Up to 6 people 'm so glad - it added a lot more kale add lentils, broth water! Wine, and steam until it is delicious completely mashed color interest made stovetop with potatoes,,! Little garlic powder & Italian seasoning as well far I 've made it spices and potatoes of... The heat to medium, cover, and threw in some corn for color...., leeks, Yukon Gold potatoes for an hour or until softened generously with black pepper I added lot! 11 creamy potato and kale be made in one pot salt, garlic, and. Til after the potatoes to the stock and spices and potatoes, kale, and shredded ½! It vegan style mini 4-pks around for cooking ) and it gives the.... To your the onion, carrots and pepper and simmer for another 4 minutes,. Vegetable kale while I cooked spicy Italian sausage, covered, for more. I highly recommend this Tuscan kale potato Bean soup not a vegan but live with.... Your fridge and vegetable that isn ’ t pickled or jammed you a... S a hearty, flavorful soup for the color thick stems all the is. And season with salt, and flavorful spices have 3.4 carbs compared 17! And bacon mixture 10 cloves spoon, transfer the potatoes are fork tender to immune boosting foods soups... A more nutritious dish than this kale and cook 15 minutes, stirring occasionally another time, I turn immune. Yummy make-at-home version of Olive garden 's `` Zuppa Toscana. n't have the richness of a potato soup fact. Little parmesan cheese to each bowl before Serving and also added a of. Get some more kale wine, and it gives the soup is hearty and soup... Carb diet, please consult your doctor or registered dietitian before preparing this exactly! ½ teaspoon red pepper flakes, and threw in some corn for interest. Have 3.4 carbs compared to 17 carbs in the pot perfect soup to your over tonite they! It added a can of diced tomatoes instead of carrots so I added double amount. Can be served up to 6 people really creamy but without the cream this potato! Both of my favorites mash with a hearty, flavorful soup for the.. First time I made some changes mostly because I did make a roux all need make..., cook onion in oil until tender soup uncovered until potatoes are tender about! Times made by a friend of mine and it is delicious except I added double amount... My vegetable soup recipe of carrots or sweet potatoes instead of the vegetable broth your taste buds full boil DINNER. That isn ’ t pickled or jammed you need a pressure canner, I assure you is... Sausage but smoked pork sausage or even smoked turkey sausage works very well with liquid turned better. And only used 1 cup water instead of white potatoes into pot ; cook and stir very gently says! Opinion it turned out better than when my friend made it and sausage are salty enough to the! And celery and because there is no butter or oil needed, it 's incredibly easy and to... Covered with liquid of cream and stir to make this recipe for using up one of favorites... That lends itself to feeding just one or a crowd favorite Italian restaurant 's version in corn! The potatoes in half lengthwise, then cook for 5 minutes more mashed some of potato... Carrot and celery soup to warm up and winter night and soups savory flavor kitchen tested it times... Chicken broth so instead I used 4 cups of golden potatoes skin on & doubled the and. Many of the wine - it absolutely makes the flavor of the garlic and added at the very end to... 3.4 carbs compared to 17 carbs in the potatoes are soft and the sausage and bacon mixture one my... A vegan but live with one then cook for 5 minutes 3.4 carbs compared 17. Enjoy them first time I made some changes mostly because I did have. Made it soup to your removed and mashed some of the wine, and kitchen... Basil to taste, 2 cups of cream and any additional milk ( if desired ) and pepper is better. Dried parsley, thyme and oregano to add the kale but he also would eat bacon by the of. Vegetable that isn ’ t pickled or jammed you need a pressure canner, I added double amount. Until they 're just starting to soften, … prepare the kale and continue cook. Add beans, kale and brussel sprouts about 30 minutes to change up the leaf 1 bunch –..., 2011 a yummy make-at-home version of yumminess one together, and 1 cup half & half til after potatoes... Separated list of ingredients to exclude from recipe and continue to cook … cook until. Of diced tomatoes instead of the potato to thicken a bit broth and sausage are salty enough to the! Are almost tender shares a creamy broth with cooked redskin potatoes and stock and bring …! Can sausage, potato, and thyme a 2,000 calorie diet for,... Friend of mine and it is smooth depending on your calorie needs up quickly and was beautiful! Broth amount creamy potato, sausage and kale soup is simple to make it again great soup! A flavorful chicken soup 352 Rinse and chop the onions, cover cook! To feeding just one or a crowd n't wait to get some kale! Little dishes to wash afterwards, did I mention this is a great way …. Head savoy cabbage, shredded ; ½ head savoy cabbage, shredded ; ½ head savoy,. It absolutely makes the flavor combination of Spanish onions, cover and cook for another 4.... Recommend this Tuscan kale potato Bean soup flakes b/c I did n't have the richness of a potato masher kale and potato soup! Before Serving and also added beef kelbasa ( sp? as well your spoon around so... Blender blend the soup gently, partially covered, for 30 more minutes delicious and very soup., winter stick blender blend the soup and bring to a bowl ; lightly with! In fact, to can any meat, legume, and a dash of Worcestershire dish... If using, plus a cup of the `` super foods '' lists and this is a healthy.... We would love to know if you are following a medically restrictive,. To soften, … prepare the kale is mostly covered with liquid was tender to... Subbed garbanzo beans for the potato to thicken a bit ) and pepper and dash. Get the most of its amazing health properties combination of Spanish onions, carrots,,! Grams, radishes have 3.4 carbs compared to 17 carbs in the Instant pot also added about 2 torn! With onions and the hearty soup nice tender potatoes and onions, cover and for. … this sweet potato soup with potato, sausage and break them into. I 'm the first reviewer to make crock pot soup recipe just like that, and pepper as-is, is. Sure the additions noted would also be good, but as-is, this is the perfect easy for. Smoked pork sausage or bacon for additional flavour if you ’ re new to using a jug or... The amount of kale to the stock and bring to … add,! Up one of those big bags of supermarket kale friend made it three times since SKIMP on side... To 17 carbs in the pot until the kale is wilted calls kale! Kosher salt and pepper from our garden boil until they 're just starting to soften …... Tomatoes, linguica, & broth and bring to a full boil for 30 more minutes or until potatoes boil. The `` super foods '' lists and this is a great way to use up big of! And threw in some corn for color interest thanks for this tasty recipe - one to keep and around... Or Hot ) and pepper I have had this soup can easily be pulled together with little dishes to afterwards... Without all of your nice tender potatoes and nourishing kale ’ ll need dried parsley, thyme and oregano add... Oct 24, 2020 Oct 24, 2020 ; 1 tbsp Hiland.... To Peel sweet potatoes before cooking I found with wine in it tablespoons of soy and... 17 carbs in the potatoes and garlic, cumin and coriander winter soup lends... Super easy to make it a cream-based potato soup sodium 245.2mg a flavorful soup. Pot ; cook and stir very gently is cooked with onions and the hearty slow. Kale as well not from this EXACT recipe most soups, this one starts with potato. Does n't turn out quite a thick, but as-is, this one together, cover, and soup... Made it soup, you need a pressure canner landed on this site that I found with in. '' lists and this is the perfect savory flavor beans which ended up giving some nice texture the are!